WHY TRAIN WITH US?
PERSONAL & PROFESSIONAL GROWTH
Fine-tune your unique message and find the students who are ready to hear it. Your confidence will build as you acquire advanced skills and training. When you complete your training you will be able to handle life's challenges using the tools and wisdom of yoga.
MENTORSHIP & COMMUNITY
Our Yoga Teacher Training provides a customized learning experience with small, in-person classes and flexible online learning. You'll receive 10 hours of personalized mentorship with Shauna & Allison to work on your future goals and projects.
INSPIRATION AND EDUCATION
As yoga teachers, we can often find ourselves uninspired and even burned out. In this training, we will reignite the spark of excitement and passion that brought you to your first yoga teacher training. We will dive into the ancient yogic texts and traditional philosophy with our yogi book clubs and discover how to utilize this ancient wisdom in our modern age. We provide the most up-to-date anatomy and physiology education to keep you on the cutting edge of the newest scientific discoveries.
3 MODULES | 10 WEEKENDS | ONE-ON-ONE MENTORSHIP
September 2021 - June 2022
*Register for just one module or complete all three to become a 300 RYT
MODULE 1 - AWAKEN
September 10-13 | October 1-3 | November 5-7
AWAKEN the light of your own gifts as a teacher. In this first module we will explore various meditations, mantras and pranayama practices. We will uncover the science of Ayurveda and the beginning of western anatomy. We unpack the wisdom and truth that resides within book 1 of the Yoga Sutras and dive into the history and cultural appreciation of yoga.
In our online material, the chakra map and Bhagavad Gita will serve as a guiding light towards uncovering our true path and dharma. We will discover various pranayama, meditations and mantras that relate to astrology helping us create classes that align with the energy of the stars.
MODULE 2 - CONNECT
January 7-9 | February 4 - 6 | March 4 - 6
CONNECT your experience on your mat to your day to day life. We start by exploring the deities of yoga and the energy of Reiki. Then we dive into the healing vibration of Sanskirt learning how to properly pronounce the asana. Reading books 2, 3 & 4 of the yoga sutras helps us LIVE our yoga and provides a framework for our Ethics work. We dive into the business of yoga to create your mission and your message, so you speak directly to those who are best served by your teaching.
In our online material, we explore ethical living according to the 8 limbs of yoga. In our Yogi Book Club, you’ll learn the stories behind many of our favorite asana and the devotion between Sita, Rama & Hanuman.
MODULE 3 - TRANSFORM
April 1 - 2 | April 22 - 24 | May 6 - 8 | June 3 - 5
TRANSFORM into a leader of your yoga community by teaching accessible, safe and anatomically correct yoga sequences for your students. Your own energetic anatomy will transform by exploring tools of the subtle body. Finally, you’ll step into your power as a yoga teacher as you put your teaching skills into practice with planning, marketing and teaching workshops
BONUS: Attend the Yoga Teacher Conf for free and choose from over 200 hours of classes on a variety of topics from Business for Teachers, Yoga Therapy, Teaching Skills, Anatomy and more
Our online material will support your journey as a teacher and you’ll finish your 10 hours of personalized mentorship.
**8-month payment plans available for the 300-hour program
Full 300 program: $4,500
when you submit your deposit by September 1
$900 deposit required to save your spot
Each module a la carte: $1,700